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Teriyaki Pineapple Chicken Stuffed Peppers


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  • Author: therecipelounge
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Diet: Gluten-Free

Description

Delicious stuffed bell peppers filled with tender chicken, sweet pineapple, and savory teriyaki sauce, perfect for any occasion.


Ingredients

Scale
  • 4 bell peppers (any color)
  • 2 cups cooked chicken, shredded
  • 1 cup pineapple chunks (fresh or canned)
  • 1/4 cup teriyaki sauce
  • 1/2 cup cooked rice
  • 1/4 cup green onions, chopped
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • Shredded cheese (optional)


Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Cut off the tops of the bell peppers and remove seeds and membranes.
  3. Combine the shredded chicken, pineapple chunks, and teriyaki sauce in a large mixing bowl.
  4. Stir in the cooked rice, chopped green onions, garlic powder, salt, and pepper.
  5. Stuff each bell pepper with the chicken mixture, packing it gently.
  6. Transfer the stuffed peppers into a baking dish and cover with foil.
  7. Bake for 25 to 30 minutes.
  8. Remove the foil and sprinkle cheese on top, if desired.
  9. Bake for an additional 5 to 10 minutes until the cheese is melted and bubbly.
  10. Serve hot and enjoy!

Notes

Feel free to customize with different proteins or grains based on your preference.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 stuffed pepper
  • Calories: 450
  • Sugar: 8g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 5g
  • Protein: 20g
  • Cholesterol: 60mg