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Pineapple BBQ Pork Skewers


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  • Author: therecipelounge
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Diet: Paleo

Description

A vibrant dish featuring tender pork and juicy pineapple, perfect for summer grilling in just 15 minutes.


Ingredients

Scale
  • 1 pound pork tenderloin, cut into 1-inch cubes
  • 1 fresh pineapple, cut into 1-inch chunks
  • 1 red onion, cut into 1-inch pieces
  • 1 green bell pepper, cut into 1-inch pieces
  • ½ cup BBQ sauce
  • 2 tablespoons olive oil
  • 1 tablespoon soy sauce
  • 1 teaspoon garlic powder
  • ½ teaspoon black pepper


Instructions

  1. Begin by preheating your grill to medium heat.
  2. Combine the cubed pork, pineapple chunks, red onion pieces, and green bell pepper in a large mixing bowl.
  3. Whisk together the BBQ sauce, olive oil, soy sauce, garlic powder, and black pepper in a smaller bowl.
  4. Drizzle the sauce mixture over the pork and vegetables, tossing to coat.
  5. Thread the pork and vegetables onto skewers, alternating pieces for a colorful display.
  6. Grill the skewers for about 15-20 minutes, turning occasionally, and brush with BBQ sauce as needed.
  7. Remove the skewers from the grill and serve hot on a platter.

Notes

Try substituting seasonal fruits or different proteins to vary the flavors.

  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 skewer
  • Calories: 300
  • Sugar: 12g
  • Sodium: 500mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 20g
  • Cholesterol: 50mg