Description
Deliciously satisfying low carb wraps filled with cheesy garlic chicken, perfect for busy weeknights.
Ingredients
Scale
- 2 cups cooked chicken, shredded
- 1 cup shredded cheese (cheddar or mozzarella)
- 4 large lettuce leaves or low carb wraps
- 2 tablespoons garlic, minced
- 1 tablespoon olive oil
- Salt and pepper to taste
- Optional toppings: sour cream, salsa, avocado
Instructions
- Sauté the garlic by heating olive oil in a skillet over medium heat. Add the minced garlic and stir until golden.
- Warm the chicken by adding shredded chicken to the skillet, seasoning with salt and pepper, and heating through.
- Melt the cheese by sprinkling shredded cheese over the chicken mixture and covering until the cheese is melted and bubbling.
- Assemble the wraps by placing the mixture in lettuce leaves or low carb wraps, adding optional toppings, and wrapping tightly.
- Cut the wrap in half and serve warm.
Notes
Feel free to experiment with seasonal flavors or different proteins for creative twists on the recipe.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 320
- Sugar: 2g
- Sodium: 350mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 80mg