Description
A refreshing and colorful salad that celebrates summer flavors with fresh corn, Greek yogurt, and vibrant veggies.
Ingredients
Scale
- 2 cups corn kernels (fresh, canned, or frozen)
- 1/2 cup Greek yogurt
- 1/4 cup mayonnaise
- 1/4 cup chopped red onion
- 1/4 cup diced bell peppers (red or green)
- 1/4 cup chopped cilantro
- Juice of 1 lime
- Salt and pepper to taste
- Optional: crumbled feta cheese and chili powder for topping
Instructions
- Prepare the corn by grilling or roasting until charred, then slice off the kernels.
- In a large mixing bowl, combine corn, Greek yogurt, and mayonnaise.
- Chop red onion and bell peppers, then add them to the mixture.
- Add chopped cilantro and squeeze lime juice over the salad.
- Season with salt and pepper to taste and mix well.
- Chill the salad before serving in a beautiful dish.
Notes
Serve as a side dish or a light main course. Consider seasonal variations for added flavor.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Mexican
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 6g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 10mg