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Hawaiian Chicken with Pineapple and Coconut Rice


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  • Author: therecipelounge
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Diet: Gluten-Free

Description

A delightful dish that combines juicy grilled chicken with sweet pineapple and creamy coconut rice, perfect for any gathering.


Ingredients

Scale
  • 2 chicken breasts
  • 1 cup pineapple, sliced
  • 1 cup coconut rice
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Optional: green onions for garnish


Instructions

  1. Cook the coconut rice by rinsing it under cold water until clear, then prepare according to package instructions.
  2. Preheat a grill or skillet over medium-high heat.
  3. Season the chicken breasts generously with salt and pepper.
  4. Grill or pan-fry the chicken for 6-7 minutes on each side until golden brown.
  5. Add the sliced pineapple to the grill or skillet in the last few minutes of cooking.
  6. Serve the grilled chicken atop coconut rice and top with caramelized pineapple and green onions.

Notes

Try marinating the chicken for deeper flavor or substituting chicken with shrimp or tofu for variety.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Hawaiian

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 10g
  • Sodium: 300mg
  • Fat: 15g
  • Saturated Fat: 8g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 70mg