Description
A delightful fusion of flavors with tender chicken, fluffy rice, and tangy tzatziki sauce, perfect for busy weeknights or cozy gatherings.
Ingredients
Scale
- 2 cups cooked rice
- 1 lb chicken breasts, cut into bite-sized pieces
- 1 cup tzatziki sauce
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1 bell pepper, diced
- Salt and pepper to taste
- Olive oil
- Fresh parsley for garnish
Instructions
- Preheat your oven to 375°F (190°C).
- In a large baking dish, combine the cooked rice and diced chicken.
- Add the tzatziki sauce, halved cherry tomatoes, diced cucumber, and bell pepper; mix gently.
- Drizzle olive oil on top and season with salt and pepper.
- Cover with aluminum foil and bake for 25-30 minutes.
- Remove from oven, let rest, and garnish with parsley before serving.
Notes
Feel free to customize with seasonal vegetables or alternative proteins like shrimp or chickpeas.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 3g
- Sodium: 350mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 70mg