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Crispy Salmon and Rice Bowl


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  • Author: therecipelounge
  • Total Time: 30 minutes
  • Yield: 2 servings
  • Diet: Pescatarian

Description

A flavorful bowl featuring crispy salmon atop warm jasmine rice, garnished with fresh vegetables and a savory sauce.


Ingredients

Scale
  • 2 salmon fillets (skin-on)
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • 2 cups cooked jasmine rice or brown rice
  • 1/2 avocado (sliced)
  • 1/4 cup cucumber (sliced)
  • 1/4 cup shredded carrots
  • 1/4 cup edamame (steamed)
  • 1 tablespoon sesame seeds (for garnish)
  • 2 tablespoons soy sauce (low sodium)
  • 1 tablespoon sesame oil
  • 1 teaspoon honey
  • 1 teaspoon rice vinegar
  • 1/2 teaspoon sriracha (optional for spice)


Instructions

  1. Pat the salmon fillets dry with a paper towel and season with salt, pepper, garlic powder, and smoked paprika.
  2. Warm the cooked jasmine or brown rice in a microwave or on the stovetop.
  3. Heat the olive oil in a non-stick skillet over medium-high heat.
  4. Add the salmon, skin-side down, and cook for 4 to 5 minutes until golden brown.
  5. Flip the salmon and cook for an additional 3 to 4 minutes until the flesh is opaque.
  6. Combine the soy sauce, sesame oil, honey, rice vinegar, and sriracha in a small bowl.
  7. Divide the rice into serving bowls and place the salmon on top.
  8. Arrange avocado, cucumber, carrots, and edamame around the salmon.
  9. Drizzle the sauce over the bowl and sprinkle with sesame seeds.

Notes

Try seasonal variations with different vegetables and grains for a unique twist.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Pan-frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 5g
  • Sodium: 700mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 60mg