Description
A delightful dish of juicy chicken breasts complemented by sweet blueberries and aromatic thyme, perfect for intimate dinners or celebratory gatherings.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup fresh blueberries
- 2 tablespoons fresh thyme leaves
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 tablespoon honey
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Wash the blueberries gently and toss them into a mixing bowl.
- Add the fresh thyme leaves to the bowl.
- Drizzle in the olive oil and add the minced garlic.
- Pour the honey into the mixture and season with salt and pepper.
- Whisk the mixture until the blueberries are coated.
- Arrange the chicken breasts in a baking dish and pour the blueberry mixture over them.
- Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through.
- Let the chicken rest for a minute before serving with the blueberry topping.
Notes
Feel free to experiment with different herbs or swap blueberries for seasonal fruits.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 7g
- Sodium: 450mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 70mg