Description
A lighter take on classic banana bread, these 100 Calorie Banana Bread Donuts are perfect for any time of the day.
Ingredients
Scale
- 2 ripe bananas
- 1 cup whole wheat flour
- 1/2 cup oats
- 1/4 cup honey or maple syrup
- 1/2 cup unsweetened applesauce
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1/2 tsp cinnamon
- 1/4 tsp salt
- 1/4 cup chopped walnuts or chocolate chips (optional)
Instructions
- Preheat your oven to 350°F (175°C) and spray a donut pan with non-stick spray.
- Mash the ripe bananas in a mixing bowl until smooth.
- Add unsweetened applesauce and honey or maple syrup, stirring until well combined.
- Combine the whole wheat flour, oats, baking powder, baking soda, cinnamon, and salt in a separate bowl.
- Fold the dry ingredients into the wet mixture until just incorporated.
- Spoon the batter into the donut pan, filling each mold two-thirds full.
- Bake for 12-15 minutes or until a toothpick inserted into the center comes out clean.
- Cool in the pan for a few minutes before transferring to a wire rack.
Notes
Feel free to customize with nuts or chocolate chips, and try creative variations with different flavors!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 donut
- Calories: 100
- Sugar: 8g
- Sodium: 150mg
- Fat: 3g
- Saturated Fat: 0g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg