Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Thanksgiving Pumpkin Quinoa Salad


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: therecipelounge
  • Total Time: 55 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A vibrant and unique Thanksgiving recipe featuring roasted pumpkin, quinoa, and cranberries, perfect for impressing your guests.


Ingredients

Scale
  • 1 small pumpkin (about 2-3 pounds), peeled and cubed
  • 2 tbsp olive oil
  • Salt and freshly cracked black pepper, to taste
  • 1 cup quinoa, rinsed and drained
  • 2 cups vegetable broth
  • 1 tsp ground cinnamon
  • 1/2 tsp nutmeg
  • 1/2 tsp smoked paprika
  • 1 cup cranberries (fresh or dried)
  • 1/2 cup pecans, roughly chopped
  • 1/4 cup maple syrup
  • 1/4 cup feta cheese, crumbled (optional)
  • Fresh parsley, for garnish


Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Peel and cube the pumpkin, then drizzle with olive oil and season with salt and pepper.
  3. Spread the pumpkin on a baking sheet and roast for 20-25 minutes until golden and caramelized.
  4. In a medium saucepan, bring vegetable broth to a gentle boil, then add quinoa and spices. Cover and simmer for about 15 minutes.
  5. In a large mixing bowl, combine the roasted pumpkin and quinoa, along with cranberries and pecans.
  6. Drizzle maple syrup and fold in feta cheese, if using.
  7. Transfer to a serving platter and garnish with fresh parsley before serving.

Notes

Feel free to replace cranberries with roasted apples or swap quinoa for farro for a different texture.

  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 10g
  • Sodium: 400mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 6g
  • Protein: 12g
  • Cholesterol: 5mg