Description
Delightful and nutritious protein balls perfect for any occasion, providing energy and flavor in every bite.
Ingredients
Scale
- 1 cup rolled oats
- 1/2 cup peanut butter (or almond butter)
- 1/2 cup honey or maple syrup
- 1/3 cup protein powder
- 1/2 cup dark chocolate chips (or dried fruit)
- 1 teaspoon vanilla extract
- A pinch of salt
Instructions
- In a mixing bowl, combine rolled oats and protein powder.
- Stir in the peanut butter until creamy and combined.
- Add honey or maple syrup and mix until blended.
- Fold in chocolate chips or dried fruit.
- Grease hands slightly and roll tablespoon-sized portions into balls.
- Place protein balls on a baking sheet lined with parchment paper.
- Refrigerate for at least 30 minutes until set.
Notes
Feel free to add chia seeds, flaxseeds, or shredded coconut for an extra nutritional boost. Try seasonal flavors like pumpkin spice or cinnamon for a twist.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 ball
- Calories: 120
- Sugar: 8g
- Sodium: 80mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 0mg