Name: Sticky Honey Chicken
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Cuisine: Asian
Ingredients: 1 pound (450g) boneless, skinless chicken thighs; 1/4 cup (60ml) honey; 1/4 cup (60ml) soy sauce; 2 tablespoons rice vinegar; 2 cloves garlic, minced; 1 teaspoon fresh ginger, grated; 1 tablespoon sesame oil; 1 tablespoon cornstarch; 2 tablespoons water; 1 tablespoon vegetable oil; 1/4 teaspoon black pepper; 1/4 teaspoon red pepper flakes (optional); 2 green onions, chopped (for garnish); Sesame seeds (for garnish)

Description

A delightful dish that balances sweet honey and savory soy sauce, perfect for any occasion.

Ingredients

Scale

1 pound (450g) boneless, skinless chicken thighs
1/4 cup (60ml) honey
1/4 cup (60ml) soy sauce
2 tablespoons rice vinegar
2 cloves garlic, minced
1 teaspoon fresh ginger, grated
1 tablespoon sesame oil
1 tablespoon cornstarch
2 tablespoons water
1 tablespoon vegetable oil
1/4 teaspoon black pepper
1/4 teaspoon red pepper flakes (optional)
2 green onions, chopped (for garnish)
Sesame seeds (for garnish)

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Instructions

In a medium bowl, whisk together honey, soy sauce, rice vinegar, garlic, ginger, sesame oil, black pepper, and red pepper flakes until well blended.
Place chicken thighs in a resealable plastic bag or shallow dish and pour the marinade over them. Seal and refrigerate for at least 30 minutes, up to 2 hours.
Heat vegetable oil in a skillet over medium-high heat. Add the marinated chicken in a single layer and sear for 5-7 minutes until golden brown. Flip and cook for another 5-7 minutes until cooked through (internal temperature of 165°F or 75°C).
Remove chicken and cover with aluminum foil. For the sauce, pour the reserved marinade into the skillet and bring to a gentle boil.
Mix cornstarch and water in a small bowl until smooth. Gradually add to the boiling marinade, stirring constantly until thickened (about 2-3 minutes).
Return chicken to the skillet, coat with sauce, and cook for an additional 1-2 minutes to heat through.
Transfer to a serving platter and garnish with green onions and sesame seeds before serving.

Notes

For added flavor, consider marinating the chicken for up to 2 hours. Explore creative twists by adding orange juice or fresh herbs.

Prep Time: 30 minutes
Cook Time: 15 minutes
Category: Main Course
Method: Searing
Cuisine: Asian

Nutrition

Serving Size: 1 serving
Calories: 350
Sugar: 20g
Sodium: 800mg
Fat: 15g
Saturated Fat: 3g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: 20g
Fiber: 0g
Protein: 28g
Cholesterol: 120mg