Description
A delightful dish of sautéed green beans with garlic that transforms ordinary mealtime into a comforting celebration of flavors.
Ingredients
Scale
- 1 pound fresh green beans, trimmed
- 3 tablespoons olive oil
- 4 cloves garlic, minced
- Salt to taste
- Black pepper to taste
Instructions
- Heat the olive oil in a large skillet over medium heat.
- Add the minced garlic to the hot oil and sauté for about a minute until golden.
- Add the trimmed green beans to the skillet and toss gently in the garlicky oil.
- Season with salt and black pepper to taste.
- Sauté the green beans for about 5 to 7 minutes until tender yet crisp.
- Transfer to a serving dish and serve warm.
Notes
Feel free to enhance with walnuts, lemon zest, or spices for added flavor.
- Prep Time: 10 minutes
- Cook Time: 7 minutes
- Category: Side Dish
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 2g
- Sodium: 160mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8.5g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg