Looking for a cozy, Southwestern-inspired bean dish that’s simple yet satisfying? These Savory Hatch Chile Beans are full of bold flavor and comforting texture perfect for a quick dinner side or a protein-rich plant-based main. 🌶️✨
🕒 Prep Time: 10–15 min
🔥 Cook Time: 20–25 min
⏱️ Total Time: 30–40 min
Ingredients:
- 2 cans (15.5 oz each) pinto beans, rinsed and drained
- 2 tbsp olive oil or vegetable oil
- 1/2 yellow onion, diced small
- 2 cloves garlic, finely chopped
- 4 oz canned diced green chiles
- 1 tsp ground cumin
- 1/2 tsp green chile powder (optional)
- 1 tsp salt
- 1/2 cup vegetable broth, chicken broth, or water
Step-by-Step Instructions:
1. Prepare the Pinto Beans
Rinse and drain the pinto beans to remove excess salt and starch. Set aside for later.
2. Sauté the Aromatics
In a medium pot, heat oil over medium heat. Add diced onion and chopped garlic. Sauté for about 5 minutes, until the onion is soft and translucent. 🧅🧄
3. Toast the Spices & Add Green Chiles
Stir in the green chiles, cumin, green chile powder (if using), and salt. Cook for about 1 minute, just until fragrant. This deepens the flavors beautifully.
4. Simmer & Mash the Beans
Add the rinsed beans and broth. Stir, then simmer for 15 minutes.
Use a potato masher to mash the beans to your desired consistency. Add more broth if you prefer a smoother texture.
Serve warm and enjoy!
Pro Tips:
- Texture Tip: Leave some beans whole for a chunky, satisfying bite.
- Spice Swap: If you can’t find green chile powder, smoked paprika adds a tasty depth.
- Storage: Keeps in the fridge for up to 4 days. Great for meal prep or taco night!
Nutrition Info Table + Disclaimer:
| Serving Size | Calories | Protein | Carbs | Fat | Fiber | Sugar |
|---|---|---|---|---|---|---|
| 1 plate | 450 | 30g | 40g | 25g | 8g | 5g |
Disclaimer:
Nutrition facts are estimated using online tools and may vary based on your ingredients and preparation. Please consult a nutritionist for precise dietary advice.
