Description
A delightful side dish combining the sweetness of apples with the savory flavor of carrots, all enhanced by a maple Dijon glaze.
Ingredients
Scale
- 4 medium carrots (about 400g), peeled and sliced
- 2 medium Honeycrisp or Fuji apples (about 300g), cored and chopped
- 3 tbsp pure maple syrup
- 2 tbsp smooth Dijon mustard
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a large mixing bowl, combine the sliced carrots and chopped apples.
- In a separate bowl, whisk together the maple syrup, Dijon mustard, olive oil, salt, and pepper.
- Pour the glaze over the carrot and apple mixture and toss to coat.
- Spread the mixture in a single layer on the prepared baking sheet.
- Roast for about 25 to 30 minutes, stirring halfway through, until the carrots are caramelized and the apples are soft.
- Serve warm, drizzled with any remaining glaze.
Notes
For added variations, consider incorporating cinnamon, rosemary, pecans, or using seasonal vegetables.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 20g
- Sodium: 5mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 4g
- Protein: 1g
- Cholesterol: 0mg