Description
A delightful fusion of Caribbean jerk spices and creamy coconut curry, perfect for cozy dinners or festive gatherings.
Ingredients
Scale
- 1 pound ground meat (beef, chicken, or turkey)
- 2 tablespoons jerk seasoning
- 1 can (14 oz) coconut milk
- 2 tablespoons curry powder
- 1 onion, diced
- 3 garlic cloves, minced
- 1 bell pepper, diced
- Salt to taste
- Fresh cilantro for garnish
Instructions
- Mix the ground meat with jerk seasoning in a large bowl. Form into small meatballs and set aside.
- Place meatballs in a slow cooker. Add coconut milk, curry powder, diced onion, minced garlic, and bell pepper. Stir gently to combine.
- Set the slow cooker to low for 6-8 hours or high for 3-4 hours until meatballs are cooked through and tender.
- Taste the sauce and adjust seasoning with salt if needed.
- Serve hot, garnished with fresh cilantro, over rice or with naan.
Notes
Consider adding seasonal veggies or tropical fruits like pineapple for a refreshing twist.
- Prep Time: 15 minutes
- Cook Time: 240 minutes
- Category: Main Course
- Method: Slow Cooking
- Cuisine: Caribbean
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 6g
- Sodium: 350mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 80mg