Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Irresistible Autumn Harvest Honeycrisp Apple and Feta Salad


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: therecipelounge
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A vibrant salad that celebrates the flavors of fall with Honeycrisp apples, creamy feta, and roasted butternut squash.


Ingredients

Scale
  • 1 large Honeycrisp apple, thinly sliced
  • 2 cups butternut squash, peeled and cubed
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • 6 cups mixed salad greens (arugula, spinach, or spring mix)
  • ⅓ cup feta cheese, crumbled
  • ⅓ cup dried cranberries
  • ¼ cup chopped pecans or walnuts
  • ¼ red onion, thinly sliced
  • 3 tablespoons olive oil
  • 2 tablespoons apple cider vinegar
  • 1 teaspoon Dijon mustard
  • 1 teaspoon honey (or maple syrup)
  • Salt and black pepper to taste


Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Toss butternut squash with 1 tablespoon olive oil, salt, and pepper, then spread on a baking dish.
  3. Roast the squash for 20 to 25 minutes until golden and tender.
  4. In a small bowl, whisk together 3 tablespoons olive oil, 2 tablespoons apple cider vinegar, Dijon mustard, and honey or maple syrup. Season with salt and pepper.
  5. In a large mixing bowl, layer 6 cups of mixed greens, roasted squash, dried cranberries, chopped nuts, onion, and apple.
  6. Sprinkle crumbled feta over the salad.
  7. Drizzle with the vinaigrette and toss gently.

Notes

Consider adding roasted Brussels sprouts or pomegranate seeds for a festive touch.

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Salad
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 12g
  • Sodium: 200mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 5g
  • Protein: 10g
  • Cholesterol: 10mg