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Honey Garlic Chicken


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  • Author: therecipelounge
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Diet: Non-Vegetarian

Description

Deliciously sweet and savory, Honey Garlic Chicken is a comforting dish perfect for family gatherings or weeknight dinners.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 4 cloves fresh garlic, minced
  • 1/2 cup pure honey
  • 1/4 cup low-sodium soy sauce
  • 2 tbsp apple cider vinegar
  • 1 tbsp sesame oil
  • 2 green onions, chopped


Instructions

  1. Preheat oven to 400°F (200°C) and prepare a baking dish with nonstick cooking spray.
  2. Season chicken breasts with salt and pepper, then place in the baking dish.
  3. In a large mixing bowl, whisk together honey, soy sauce, apple cider vinegar, minced garlic, and sesame oil until combined.
  4. Pour the honey garlic mixture over the chicken, ensuring each piece is coated.
  5. Bake in the preheated oven for 25 to 30 minutes, until chicken reaches an internal temperature of 165°F (75°C).
  6. Let the chicken rest briefly, then garnish with chopped green onions before serving.

Notes

For added flavor, consider tossing in veggies like bell peppers or snap peas during the last 10 minutes of baking.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 22g
  • Sodium: 400mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8.5g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 80mg