Description
These crispy baked chicken tenders are easy to make and packed with flavor, perfect for family meals or casual gatherings.
Ingredients
Scale
- 1 pound chicken tenderloins
- 1 cup breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
- 2 eggs
- 1 tablespoon olive oil
Instructions
- Preheat your oven to 400°F (200°C).
- In a large mixing bowl, mix breadcrumbs, Parmesan cheese, garlic powder, paprika, salt, and pepper.
- In a separate bowl, whisk the eggs until smooth.
- Dunk each chicken tender in the egg wash, then coat with the breadcrumb mixture.
- Line the coated chicken tenders on a baking sheet lined with parchment paper.
- Drizzle with olive oil and bake for 20 to 25 minutes, flipping halfway through until golden and crispy.
Notes
Feel free to customize the flavorings in the breadcrumb mixture or try different dipping sauces.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 1g
- Sodium: 500mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 240mg