Creamy Garlic Parmesan Chicken Pasta

🕒 Prep Time: 15 min
🕒 Cook Time: 25 min
🕒 Total Time: 40 min

Ingredients:

• 2 large boneless skinless chicken breasts, cut into 1-inch cubes
• 1 lb (450g) twisted pasta (fusilli) or penne/rotini
• 3 tbsp unsalted butter, divided
• 4–5 cloves garlic, minced
• 1½ cups heavy cream
• ½ cup chicken broth
• 1 cup freshly grated Parmesan cheese
• 1 tsp Italian seasoning, divided
• ¼ tsp red pepper flakes (optional)
• Salt and pepper, to taste
• 2 tbsp fresh parsley, chopped (for garnish)

Step-by-Step Instructions:

1. Cook the Pasta 🍝

1. Bring a large pot of salted water to a boil.
2. Cook pasta until al dente according to package directions.
3. Reserve ½ cup pasta water, then drain and set aside.

2. Prepare & Cook the Chicken

1. Pat chicken dry, season with salt, pepper, and ½ tsp Italian seasoning.
2. Heat 1 tbsp butter in a large skillet over medium-high heat.
3. Sear chicken 3–4 minutes per side until golden and cooked through.
4. Remove chicken from skillet and set aside.

3. Make the Garlic Parmesan Sauce 🧄🧀

1. In the same skillet, melt remaining butter over medium heat.
2. Add garlic and red pepper flakes; sauté 30–60 seconds until fragrant.
3. Deglaze with chicken broth, scraping browned bits from the bottom.
4. Stir in heavy cream and remaining Italian seasoning; simmer 2–3 minutes.
5. Reduce heat to low; gradually whisk in Parmesan until smooth. Do not boil after adding cheese to avoid curdling.

4. Combine & Serve

1. Return chicken (and juices) to skillet, add pasta, and toss to coat.
2. Add reserved pasta water as needed for a silky sauce.
3. Taste and adjust seasoning.
4. Garnish with fresh parsley and serve immediately.

Pro Tips:

• For richer flavor: Use boneless, skinless chicken thighs instead of breasts.
• Cheese quality matters: Always grate Parmesan fresh for a creamy texture.
• Make-ahead option: Prepare through Step 3, store in the fridge, and reheat before serving.

Nutrition Info (per serving):

Serving Size	Calories	Protein	Carbs	Fat	Fiber	Sugar
1 plate	640	35g	45g	32g	3g	4g

Disclaimer: Nutrition facts are estimated using online tools and may vary based on your ingredients and preparation. Please consult a nutritionist for precise dietary advice.