🕒 Prep Time: 10 min | Cook Time: 35 min | Total Time: 45 min
🛒 Ingredients
- 2 tablespoons butter
- 1 small yellow onion, diced
- 1 jalapeño pepper, diced
- 3 cloves garlic, minced
- 1 tablespoon tomato paste
- 1 (15 oz) can corn, drained
- 1 (10 oz) can Rotel (diced tomatoes w/ green chilies), undrained
- 1 (15 oz) can black beans, drained and rinsed
- 5 cups chicken broth
- 2 small boneless skinless chicken breasts or 2 cups shredded chicken
- 1 pinch cayenne pepper
- 1 teaspoon cumin
- 1–2 teaspoons hot sauce (like Frank’s)
- 1 oz packet taco seasoning (about 3 tbsp)
- 1½ cups shredded cheddar cheese
- ⅓ cup cream cheese, softened

Optional Toppings
- Corn or flour tortilla strips
- Sour cream, diced avocado, shredded cheese, jalapeños, cilantro
👩🍳 Step-by-Step Instructions
- Sauté the base:
In a large soup pot, melt butter over medium heat. Add diced onions and jalapeño, and cook for 4 minutes. Stir in garlic and sauté 1 minute more. - Add the bulk:
Add tomato paste, corn, Rotel, black beans, chicken broth, raw chicken, seasonings, and hot sauce. Start with 2 tbsp of taco seasoning — you can always add more later. - Simmer gently:
Bring soup to a slow simmer, partially covered. Avoid boiling rapidly — this keeps the chicken tender and juicy. 💧 - Shred the chicken:
After 20–25 minutes, remove the cooked chicken and shred with two forks. Return it to the pot. - Add the creamy goodness:
Lower the heat and slowly stir in the cheddar and cream cheese until smooth and melty. 🧀 - Finish & serve:
Taste and adjust seasoning as needed. Top with crunchy tortilla strips and your favorite garnishes. Enjoy warm!

💡 Pro Tips
- Make it crock pot–friendly: Sauté onions, peppers, and garlic first, then transfer everything (except cheese) to the slow cooker. Cook on low 6 hrs or high 4 hrs.
- Use leftover chicken: Rotisserie or leftover chicken? Add it early to let the flavors blend — no need to boil.
- Tortilla crisp tip: Cut tortillas into strips and fry in hot oil until golden. Drain on paper towels and salt lightly.

📊 Nutrition Info
Serving Size | Calories | Protein | Carbs | Fat | Fiber | Sugar |
---|---|---|---|---|---|---|
1 cup | 204 | 13g | 17g | 10g | 4g | 3g |
Disclaimer:
Nutrition facts are estimated using online tools and may vary based on your ingredients and preparation. Please consult a nutritionist for precise dietary advice.