Description
A savory and sweet chicken dish with garlic, honey, and a hint of heat that brings friends and family together.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- ¼ cup soy sauce
- 2 tablespoons honey
- 1 teaspoon red pepper flakes (adjust for spice preference)
- Salt, to taste
- Pepper, to taste
- 2 green onions, sliced, for garnish
Instructions
- Heat olive oil in a large skillet over medium heat.
- Season chicken breasts with salt and pepper.
- Place chicken in the skillet and cook for 5-6 minutes on one side until golden brown.
- Flip the chicken and mix garlic, soy sauce, honey, and red pepper flakes in a bowl.
- Pour the sauce over the chicken and lower the heat, simmering for another 5-10 minutes until fully cooked.
- Serve with sliced green onions on top.
Notes
This dish can be customized by adding herbs, citrus, or seasonal vegetables to enhance the flavor.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 8g
- Sodium: 800mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 1g
- Protein: 36g
- Cholesterol: 100mg