Description
These peanut butter oat balls are the perfect no-bake camping snacks—easy to make, nutritious, and great for both adults and kids on the trail.
Ingredients
1 cup rolled oats
1/2 cup peanut butter (creamy or crunchy)
1/3 cup honey or maple syrup
2 tablespoons chia seeds (optional)
1/4 cup mini chocolate chips
1/4 teaspoon salt
Instructions
1. In a mixing bowl, combine the oats, chia seeds, and salt.
2. Add the peanut butter and honey, stirring until the mixture is evenly combined.
3. Fold in the mini chocolate chips.
4. Using your hands or a small scoop, roll the mixture into 1-inch balls.
5. Place them on a lined tray and refrigerate for at least 30 minutes.
6. Store in an airtight container or pack into a cooler for camping.
Notes
You can substitute almond or sunflower seed butter for peanut butter if needed.
Omit chocolate chips for a less sweet version.
These will stay fresh for up to 5 days in the fridge or 2 days at room temp while camping.
- Prep Time: 10 min
- Cook Time: 0 min
- Category: Snacks
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 ball
- Calories: 98
- Sugar: 5g
- Sodium: 40mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg