Description
A delightful and crunchy snack made from roasted chickpeas infused with garlic and spices, perfect for sharing at gatherings or enjoying alone.
Ingredients
Scale
- 2 cans of Canned Chickpeas (Rinsed and dried)
- 2 tablespoons Olive Oil
- 1 teaspoon Garlic Powder
- 1 teaspoon Smoked Paprika
- 1 teaspoon Salt
- 1/2 teaspoon Black Pepper
- 1/4 teaspoon Cayenne Pepper
- 1 teaspoon Dried Oregano
Instructions
- Preheat oven to 400°F (200°C).
- Rinse and dry the canned chickpeas thoroughly.
- Transfer chickpeas to a mixing bowl and drizzle with olive oil.
- Toss chickpeas to coat, then add garlic powder, smoked paprika, salt, black pepper, cayenne pepper, and dried oregano.
- Spread seasoned chickpeas onto a baking sheet in a single layer.
- Bake for 20 minutes, checking for golden color and adjusting time as needed.
- Remove from oven and let cool slightly before serving.
- Store in an airtight container if not consumed immediately.
Notes
Chickpeas will continue to crisp while cooling. They can be flavored with seasonal spices or herbs for variation.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Snack
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 1g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 6g
- Protein: 10g
- Cholesterol: 0mg