Creamy Pumpkin Whipped Feta Dip with Honey & Thyme

August 6, 2025 by Mae

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🕒 Prep Time: 15 min | Chill Time: 30 min | Total Time: 45 min
Servings: 6

📝 Ingredients

Whipped Feta:

  • 8 oz block feta cheese (drained from brine)
  • 1/4 cup plain Greek yogurt (preferably full fat)
  • 1 cup canned pumpkin puree (unsweetened)
  • 1–2 Tbsp honey (plus more for serving)
  • 1 tsp dried thyme (or 2 tsp fresh thyme)
  • Freshly cracked black pepper

Toppings:

  • Fresh thyme (or dried)
  • Chopped walnuts (raw or toasted – optional)
  • Extra honey drizzle

Serve With:

  • Toasted crusty bread (like sourdough or baguette)
  • Crackers
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👩‍🍳 Step-by-Step Instructions

  1. Whip It Up:
    In a food processor, combine feta and Greek yogurt. Blend until smooth and creamy, scraping down the sides as needed.
  2. Add Fall Flavors:
    Add pumpkin puree, honey (start with 1 Tbsp), thyme, and black pepper. Blend again until fully incorporated and fluffy 🎃
  3. Chill & Set:
    Transfer to a covered bowl and chill for 30–60 minutes. This helps the dip firm up and develop flavor.
  4. Garnish & Serve:
    Spoon into a serving bowl. Top with walnuts (if using), fresh thyme, a generous honey drizzle 🍯, and more pepper.
  5. Dip or Spread:
    Serve with toasted bread or crackers. Or make crostini by spreading on baguette slices and topping with garnishes!
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💡 Pro Tips

  • Use block feta in brine: Crumbles won’t blend as smoothly and may alter flavor.
  • Chill thoroughly: This dip needs at least 30 minutes in the fridge to firm up.
  • Make ahead: Prep the dip a day in advance, then add toppings right before serving.

📊 Nutrition Info (Per Serving)

Serving SizeCaloriesProteinCarbsFatFiberSugar
1 plate42018g35g22g4g6g
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Disclaimer:
Nutrition facts are estimated using online tools and may vary based on your ingredients and preparation. Please consult a nutritionist for precise dietary advice.

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Creamy Pumpkin Whipped Feta Dip with Honey & Thyme

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